Despite commonalities shared between second-wave (CBT) and third-wave (ACT) behaviorism, there has historically been a friendly (or sometimes not-so-friendly) rivalry between the two approaches that may leave some clinicians feeling like they have to “pick a side” and practice only one approach or the other. However, several research studies have shown that these two approaches can be combined to effectively treat common mental and behavioral health concerns. Accordingly, this presentation will highlight how cognitive defusion (ACT) and cognitive restructuring (CBT) can be combined within the same brief intervention to effectively treat a wide variety of presenting concerns commonly seen within integrated behavioral health settings. Participants will receive copies of a novel, 1-page handout (created by the presenter) that incorporates both approaches and can be used for both providing psychoeducation during visits and for helping patients make practical changes in their lives between visits.
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