Name
The Can-Do Plan: A Behavior Change Innovation
Description

This session introduces key components of applying Focused Acceptance and Commitment Therapy (Focused ACT) principles and practices to primary care behavioral health work. For the most part, behavior change support in primary care is the result of connecting with a person or family and assisting them with developing a plan to vary their behavioral coping in response to an identified concern. In Focused ACT, we see behavioral variability as the goal of every visit, initial and follow-up. The Can-Do Plan is a quality assurance tool that all members of a primary care team can use to evaluate and structure the development of a plan likely to inspire meaningful behavior changes and boost self-efficacy. Participants will have an opportunity to view a demonstration and then practice the powerful package of skills embedded in this tool.

Content Level
All Audience
Tags
Behavioral Medicine Topics such as insomnia or medication adherence, Primary Care Behavioral Health Model, Team-based care
Session Type
Concurrent
Objective 1
Use the Can Do Plan to assess the quality of a behavior change plan informed by Focused Acceptance and Commitment Therapy.
Objective 2
Use the Can Do plan to enhance the alignment of a behavior change plan with patient values.
Objective 3
Use feasible metrics to support development of high impact behavior change plans.
Content Reference 1

Bahrami, Z., Cranney, J. (2018). Integrated Conative Model of Well-Being: from Motives to Well-Being. Journal of Happiness Studies, 19, 961–981. https://doi.org/10.1007/s10902-017-9845-2

Content Reference 2

Russo-Netzer P, & Atad, O. I. (2024) Activating values intervention: an integrative pathway to well-being. Frontiers of Psychology, 2 (15):1375237. doi: 10.3389/fpsyg.2024.1375237.

Content Reference 3

Russo-Netzer, P., and Cohen, G. L. (2022). ‘If you’re uncomfortable, go outside your comfort zone’: a novel behavioral ‘stretch’ intervention supports the well-being of unhappy people. Journal of Positive Psychology, 18, 394–410. doi: 10.1080/17439760.2022.2036794

Content Reference 4

Strosahl, K. D., Robinson, P. J., & Gustavsson, T. (2026). Brief interventions for radical change: Principles and practices of Focused Acceptance and Commitment Therapy. Oakland: New Harbinger.

Content Reference 5

Zeynab, B., Heidari, A., & Cranney, J. (2022). Applying SMART Goal Intervention Leads to Greater Goal Attainment, Need Satisfaction and Positive Affect. International Journal of Mental Health Promotion, 24 (6), 869-882. https://doi.org/10.32604/ijmhp.2022.018954.